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October 6 - October 27, 2021
Mike Kennedy's avatar

Mike Kennedy

KEEN Outside Sales

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 396 TOTAL

participant impact

  • UP TO
    54
    more servings
    of fruits and vegetables
  • UP TO
    7.0
    trees
    planted
  • UP TO
    255
    minutes
    spent exercising
  • UP TO
    2.0
    locally sourced meals
    consumed
  • UP TO
    8.0
    pounds
    waste composted

Mike's actions

Health

More Fruits and Veggies

Do at Home

I will eat a heart healthy diet by adding 10 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 7
DAILY ACTIONS

Water

Eco-Friendly Gardening

Do at Home

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

COMPLETED
ONE-TIME ACTION

Waste

Compost Food Waste

Do at Home

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

COMPLETED 8
DAILY ACTIONS

Energy

Adjust the Thermostat

Do at Home

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 8
DAILY ACTIONS

Food

Buy From a Farmers Market

Do at Home

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Nature

Plant Trees

Do at Home

I will plant 7 tree(s) in my community, public parks, or backyard.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Joyful Movement

Do at Home

I will spend 45 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 7
DAILY ACTIONS

Participant Feed


  • Mike Kennedy's avatar
    Mike Kennedy 10/18/2021 6:56 AM

    • Angela  Ireton's avatar
      Angela Ireton 10/19/2021 8:21 AM
      I want to get ducks in the next few years (have a chicken egg allergy, but duck eggs are fine!) and would love to hear about your flock/ setting up your coop!


  • Mike Kennedy's avatar
    Mike Kennedy 10/14/2021 6:55 AM
    Graham and his favorite "Be Cool to my Earth" shirt

  • Mike Kennedy's avatar
    Mike Kennedy 10/14/2021 6:55 AM

  • Mike Kennedy's avatar
    Mike Kennedy 10/12/2021 7:18 AM
    Installed a rain barrel in the chicken coop.  

  • Mike Kennedy's avatar
    Mike Kennedy 10/12/2021 7:17 AM
    Installed a rain barrel to ensure healthy clean water for the chickens.

    • Angela  Ireton's avatar
      Angela Ireton 10/14/2021 8:21 AM
      Awesome. We have 10 rain barrels, and as much as I can I only use rain water for watering my plants- there are so much nutrients in rain water in comparison to water from the hose that it makes a difference in the plants. I bet the Chickens can tell as well! Let's see a photo of your flock!

  • Mike Kennedy's avatar
    Mike Kennedy 10/08/2021 6:39 AM
    Took an entire truck full of recycling to the recycling center last night!

  • Mike Kennedy's avatar
    Mike Kennedy 10/07/2021 10:21 AM
    Planted 7 oak trees lining the back/side of our property.   The trees were grown from acorn by my kids!

    • Angela  Ireton's avatar
      Angela Ireton 10/07/2021 11:37 AM
      That is awesome! I love that you are getting the kids involved, and teaching them how to grow at such a young age! Great lessons they will take into adulthood! 

  • Mike Kennedy's avatar
    Mike Kennedy 10/05/2021 7:40 AM
    Planted native flowers and plants this past weekend...my wife and I (mainly my wife) are working on a plan to convert our flower garden/s to 75% native varieties. 

    • Angela  Ireton's avatar
      Angela Ireton 10/06/2021 8:13 AM
      Awesome. What are your native plants? I have Artemesia in my front yard, which is a really cool light aqua green plant that is super fluffy.