Tina Kelly

I will plant an herb garden in my home, workplace, or dorm room.

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

I will only check my email during work hours, using my personal time for endeavors that help me live out my values.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

I will not work more than 8 hour days each day to practice work-life balance.

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.