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October 6 - October 27, 2021
Andrea Kelley's avatar

Andrea Kelley

Mayo Clinic

"To devote as much time as I can through this challenge to inform and educate myself on different aspects I have either not before or expand on ones I have."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 67 TOTAL

participant impact

  • UP TO
    25
    minutes
    spent exercising

Andrea's actions

Waste

Research Local Waste Sites

Do at Home

I will spend 15 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

UNCOMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 25 minute(s) each day.

COMPLETED 1
DAILY ACTION

Action Track: Healing and Renewal

Nurture Self-Compassion

Do at Home

I will spend 5 minutes nurturing my Self-Compassion.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?