Laura Jones

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.

I will save up to 8 gallons (30 L) of water a day by flushing only when necessary.

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.

I will watch 1 documentary(ies) about systemic racism.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will spend 15 minutes researching the impact of old harmful refrigerants on our environment.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will purchase produce and meat from a local farmers market or food co-op.

I will plant 1 tree(s) in my community, public parks, or backyard.

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 20 minutes researching which plants support local native pollinators and plant some in my yard.

I will spend 10 minutes learning about restorative justice and conflict resolution opportunities in my own community or state.

I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.