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October 6 - October 27, 2021
Charlie Hutchison's avatar

Charlie Hutchison

KEEN HQ

"I want to live a healthier life through exercise and diet so that my fitness is not preventing me from doing activities that I want to do. "

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 451 TOTAL

participant impact

  • UP TO
    8.0
    more servings
    of fruits and vegetables
  • UP TO
    125
    minutes
    being mindful
  • UP TO
    120
    minutes
    spent learning
  • UP TO
    60
    gallons of water
    have been saved
  • UP TO
    250
    minutes
    spent exercising

Charlie's actions

Health

Practice Loving-Kindness Meditation

Do at Home

I will spend 10 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

COMPLETED 12
DAILY ACTIONS

Water

Fix Leaky Faucets

Do at Home

I will fix faucets or report leaky faucets to facilities that have been wasting up to 3 gallons (11 L) of water per faucet every day.

COMPLETED
ONE-TIME ACTION

Simplicity

Research My Investment Portfolio

Do at Home

I will find out what stocks and bonds are in my investment account portfolio to determine if they align with my values (e.g. environmental, social responsibility, community).

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 5
DAILY ACTIONS

Health

More Fruits and Veggies

Do at Home

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 3
DAILY ACTIONS

Water

5-Minute Showers

Do at Home

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers.

COMPLETED 7
DAILY ACTIONS

Participant Feed