

Cheryl Horst
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 623 TOTAL
participant impact
-
UP TO17whole food mealsconsumed
-
UP TO270minutesspent learning
-
UP TO2.0documentarieswatched
-
UP TO29meatless or vegan mealsconsumed
Cheryl's actions
Food
Watch a Documentary about Food Sovereignty
Do at Home
I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Food
Reduce Animal Products
Do at Home
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Health
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Audit Toxic Cleaning Products in my Home
Do at Home
I will spend 60 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Health
Reduce Refined Sugar
Do at Home
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Food
Whole Foods Diet
Do at Home
I will enjoy 1 meal(s) each day free of processed foods.