Ella H28A

Delran Middle School

POINTS TOTAL

0 TODAY
0 THIS WEEK
566 TOTAL

participant impact

UP TO

160

minutes

being mindful

Ella's actions

Simplicity

Meditate

Do at Home

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 16
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?