Layla Hassoun

I will save up to 8 gallons (30 L) of water a day by flushing only when necessary.

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers.

I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.

I will spend 60 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.

I will spend 5 minutes nurturing my Self-Compassion.