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October 6 - October 27, 2021
Mark Grosch's avatar

Mark Grosch

AMD Go Green

"Healthy life choices. Including food intake, exercise/walking, recycling, environmental choices"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 76 TOTAL

Mark's actions

Action Track: Justice for the Whole Community

Learn more about my company's sustainability efforts

The goal is to understand my company's sustainability goals and learn how I can contribute.

COMPLETED
ONE-TIME ACTION

Simplicity

Less Screen Time

Do at Home

I will replace 45 minute(s) of screen time each day with other activities.

COMPLETED 0
DAILY ACTIONS

Nature

Plant Trees

Do at Home

I will plant 2 tree(s) in my community, public parks, or backyard.

UNCOMPLETED
ONE-TIME ACTION

Water

Mulch the Base of Trees and Plants

Do at Home

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

UNCOMPLETED
ONE-TIME ACTION

Simplicity

Needs Vs. Wants

Do at Home

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 0
DAILY ACTIONS

Simplicity

Practice Mindfulness

Do at Home

I will spend 20 minute(s) per day practicing Mindfulness.

COMPLETED 0
DAILY ACTIONS

Nature

Go for a Daily Walk

Do at Home

I will take a 50-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Nature

Tend a Garden

Do at Home

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Mark Grosch's avatar
    Mark Grosch 10/08/2021 8:09 AM
    Going well for today.  Went on a walk.  Ate a healthy breakfast and got 9 hours of sleep