Mark Grosch
"Healthy life choices. Including food intake, exercise/walking, recycling, environmental choices"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 76 TOTAL
Mark's actions
Action Track: Justice for the Whole Community
Learn more about my company's sustainability efforts
The goal is to understand my company's sustainability goals and learn how I can contribute.
Simplicity
Less Screen Time
Do at Home
I will replace 45 minute(s) of screen time each day with other activities.
Nature
Plant Trees
Do at Home
I will plant 2 tree(s) in my community, public parks, or backyard.
Water
Mulch the Base of Trees and Plants
Do at Home
I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.
Simplicity
Needs Vs. Wants
Do at Home
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Simplicity
Practice Mindfulness
Do at Home
I will spend 20 minute(s) per day practicing Mindfulness.
Nature
Go for a Daily Walk
Do at Home
I will take a 50-minute walk outside each day.
Nature
Tend a Garden
Do at Home
I will tend to a garden, or prepare for one, each day using sustainable gardening practices.
Participant Feed
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Mark Grosch 10/08/2021 8:09 AMGoing well for today. Went on a walk. Ate a healthy breakfast and got 9 hours of sleep