Elizabeth Grigg
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 10 TOTAL
Elizabeth's actions
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.
Simplicity
De-Clutter My Home
Do at Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Simplicity
Practice Mindfulness
Do at Home
I will spend 10 minute(s) per day practicing Mindfulness.
Action Track: Healing and Renewal
Practice Loving-Kindness Meditation
Do at Home
I will spend 10 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.
Health
Eliminate Toxic Plastics
Do at Home
I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.