Lindsey Grant

I will enjoy 6 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will limit my social media use to once each day reducing my daily use by 15 minute(s)

I will replace 45 minute(s) of screen time each day with other activities.