Raymond Gilbert

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.

I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

Exercise is a great stress blaster! I will exercise for 40 minute(s) each day.

I will make an appointment for my annual physical.

I will spend 30 minutes nurturing my Self-Compassion.

I will replace 60 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

Become a monthly donor to TreeSisters and contribute to the million tree goal we kicked off through our Music Festival.

Invite 5 of your friends or family members to join our Team Shift or create a separate team with them and compete with us!

Join Devaa Haley Mitchell in conversation with Clare DuBois, founder of Treesisters for a live Q&A called For The Love of Trees! During the dialogue, they’ll be discussing some of these themes: Why planting trees is so fundamental to healing our planet. What other practical actions can we each take to be the best possible stewards of our planet. How nature connectedness can transform your life and leadership. Why women are more disproportionately impacted by climate change than men. How the funds donated to TreeSisters are spent. Lastly, any answers to YOUR questions!

For individuals who would also like to calculate their carbon footprints. The creation of this particular Action was inspired by Kahea Pacheco, the Ceo of Women's Earth Alliance.