Suzanne Gaddis

Starbucks Coffee

POINTS TOTAL

0 TODAY
0 THIS WEEK
312 TOTAL

participant impact

UP TO

520

minutes

of additional sleep
UP TO

35

minutes

spent learning
UP TO

595

minutes

spent outdoors
UP TO

655

minutes

spent exercising
UP TO

3.0

pounds

waste composted

Suzanne's actions

Action Track: Healing and Renewal

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 120 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 11
DAILY ACTIONS

Action Track: Healing and Renewal

Core Values

Do at Home

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Practice Gratitude for Earth

Do at Home

I will spend 15 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

COMPLETED 12
DAILY ACTIONS

Action Track: Healing and Renewal

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 30 minutes each day.

COMPLETED 12
DAILY ACTIONS

Action Track: Healing and Renewal

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 10
DAILY ACTIONS

Waste

Compost Food Waste

Do at Home

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

COMPLETED 3
DAILY ACTIONS

Waste

Research Local Waste Sites

Do at Home

I will spend 30 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

COMPLETED
ONE-TIME ACTION

Action Track: Justice for the Whole Community

Create your Community Champion Portal profile

Create your profile with four simple steps 1. Download the "Benevity" app from the app store 2. Open the app 3. Add Starbucks as the group so it reads "starbucks.benevity.org" 4. Finish log-in with your Starbucks single sign on

COMPLETED
ONE-TIME ACTION

Participant Feed

REFLECTION QUESTION
Action Track: Healing and Renewal

Kathleen Dean Moore says that a sense of gratitude leads to a sense of moral obligation. Do you agree? How can we cultivate a sense of gratitude as individuals, and as a society?
Suzanne Gaddis 10/14/2021 9:21 AM
I agree with Kathleen. Reflecting upon the taste and abundance of fresh fruit and vegetables I have access to makes me unequivocally aware of how much more I have than others. Reflection upon daily food intake in society could promote change that helps those that suffer food disparities.

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