
Johanna Ficatier
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 366 TOTAL
participant impact
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UP TO5.0plastic bottlesnot sent to the landfill
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UP TO110minutesbeing mindful
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UP TO240minutesspent learning
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UP TO500minutesspent outdoors
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UP TO180minutesspent exercising
Johanna's actions
Water
Calculate My Water Footprint
Do at Home
I will calculate my Water Footprint to learn about my tap water use and "virtual water" use.
Action Track: Healing and Renewal
Mindfulness Practice
Do at Home
I will spend 10 minute(s) per day practicing Mindfulness.
Simplicity
Research Impact Investing
Do at Home
Using the links provided below, I will research impact investing and determine if it is right for me.
Waste
Use a Reusable Water Bottle
Do at Home
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Health
Support Pollution Reduction
Do at Home
I will spend at least 60 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Action Track: Healing and Renewal
Joyful Movement
Do at Home
I will spend 30 minutes doing an activity where I'm both moving my body and enjoying myself.
Action Track: Healing and Renewal
Family Game Hour
Do at Home
I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.
Health
Audit Toxic Cleaning Products in my Home
Do at Home
I will spend 60 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Action Track: Healing and Renewal
Core Values
Do at Home
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Action Track: Healing and Renewal
Nurture Self-Compassion
Do at Home
I will spend 10 minutes nurturing my Self-Compassion.
Transportation
Research and Consider Switching to a Hybrid or Electric Vehicle
Do at Home
I will spend at least 60 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.
Nature
Learn About the Impact of Old Refrigerants
Do at Home
I will spend 60 minutes researching the impact of old harmful refrigerants on our environment.
Simplicity
Meditate
Do at Home
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Simplicity
Research My Investment Portfolio
Do at Home
I will find out what stocks and bonds are in my investment account portfolio to determine if they align with my values (e.g. environmental, social responsibility, community).