Steve Eversmeyer
10/21/2021 5:16 PM
These are easier on the planet, less extraction and pollution
Steve Eversmeyer
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 190 TOTAL
participant impact
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UP TO12more servingsof fruits and vegetables
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UP TO12minutesbeing mindful
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UP TO20minutesspent learning
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UP TO75minutesspent outdoors
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UP TO250minutesspent exercising
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UP TO0.0documentarieswatched
Steve's actions
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Action Track: Justice for the Whole Community
Watch a Documentary about Racial Injustice
Do at Home
I will watch 2 documentary(ies) about systemic racism.
Health
More Fruits and Veggies
Do at Home
I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Action Track: Justice for the Whole Community
Learn About Local Environmental Justice Concerns
Do at Home
I will spend 120 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.
Action Track: Healing and Renewal
Mindfulness Practice
Do at Home
I will spend 5 minute(s) per day practicing Mindfulness.
Action Track: Healing and Renewal
Practice Gratitude for Earth
Do at Home
I will spend 15 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.
Action Track: Healing and Renewal
Go for a Daily Walk Outside
Do at Home
I will take a walk outside for 30 minutes each day.
Action Track: Justice for the Whole Community
Be the Change at NW Natural
NW Natural has an active Diversity, Equity, and Inclusion (DEI) Council and Employee Resource Groups. -Explore DEI at NW Natural -Participate in the Be the Change Challenge -and or Volunteer with a community-based organization focused on creating a more just and sustainable world.
Energy
Strategic Energy Management @ NW Natural
As a member of the Strategic Energy Management program, NW Natural is working to reduce its energy consumption. Submit one idea about how NW Natural facilities could save energy or be better environmental stewards to SEEC at ([email protected]).
Participant Feed
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Steve Eversmeyer 10/21/2021 5:18 PMActions are going OK, finding time to log them not so well....-
Melissa Martin 10/21/2021 5:42 PM
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REFLECTION QUESTIONHealthHow does eating more fruits and vegetables and less meat positively affect yourself, other people, and our planet?
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REFLECTION QUESTIONEnergyHave you noticed anything around NW Natural that we could improve on for energy savings? Are there new ways of communicating to employees about energy savings that you would like to suggest?
Steve Eversmeyer 10/10/2021 3:30 PMBuild all new facilities to LEEDs gold criteria
Ban the use of personal heating or cooling devices