Ellie Epperson

WU Sharkminnows

POINTS TOTAL

0 TODAY
0 THIS WEEK
106 TOTAL

participant impact

UP TO

170

minutes

of additional sleep
UP TO

5.0

miles

not traveled by car
UP TO

3.9

pounds of CO2

have been saved
UP TO

5.0

miles

traveled by foot
UP TO

150

minutes

spent exercising
UP TO

11

meatless or vegan meals

consumed

Ellie's actions

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 35 minute(s) each day.

COMPLETED 3
DAILY ACTIONS

Health

Practice Loving-Kindness Meditation

Do at Home

I will spend 20 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

COMPLETED 0
DAILY ACTIONS

Food

Reduce Animal Products

Do at Home

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 6
DAILY ACTIONS

Transportation

Walk Instead

I will walk 2 mile(s) each day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 4
DAILY ACTIONS

Health

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 4
DAILY ACTIONS