Jenna Duncan

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will take a walk outside for 20 minutes each day.

I will start a recycling program at my workplace or school. If a recycling program exists, I will advocate for ways to improve and expand it.

I will refrain from buying anything throughout the month (other than what is needed for health and safety) and instead live with what I have or learn about Buy Nothing groups in my area.

I will spend 15 minutes learning about food apartheid and find out how I can advocate for healthy and fresh food in my region.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

I will enjoy 2 meal(s) each day free of processed foods.