David Dorosin

WU Rhinos

POINTS TOTAL

0 TODAY
0 THIS WEEK
396 TOTAL

participant impact

UP TO

46

minutes

of additional sleep
UP TO

1,056

minutes

spent exercising

David's actions

Action Track: Healing and Renewal

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 45 minutes each day.

COMPLETED 15
DAILY ACTIONS

Action Track: Healing and Renewal

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 15
DAILY ACTIONS

Energy

Calculate the Carbon Footprint of my Household

Do at Home

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Energy

After you determined your carbon footprint, did you see what different choices you can make in order to reduce it?
David Dorosin 10/16/2021 4:43 PM
Yes. Saw that I could purchase carbon offsets. Was a little underwhelmed by the calculator I found, as it did not allow us to calculate carbon footprint for total miles driven with our cars (which are quite low for us).

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REFLECTION QUESTION
Action Track: Healing and Renewal

Consider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?
David Dorosin 10/15/2021 11:18 AM
Didn't achieve my sleep goal last night. Need to reduce stress level and get to bed earlier.

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