Isabella DiGenova

I will refrain from buying anything throughout the month (other than what is needed for health and safety) and instead live with what I have or learn about Buy Nothing groups in my area.

I will limit my social media use to once each day reducing my daily use by 60 minute(s)

I will replace 60 minute(s) of screen time each day with other activities.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will take a walk outside for 60 minutes each day.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.