
Krysta DeNunno
"To experience a greener future."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 276 TOTAL
participant impact
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UP TO870minutesbeing mindful
Krysta's actions
Health
Nurture Self-Compassion
Do at Home
I will spend 60 minutes nurturing my Self-Compassion.
Health
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
Meditate
Do at Home
I will meditate or create a moment of silence for 60 minute(s) each day to reflect on things important to me.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?