
Krysta DeNunno
"To experience a greener future."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 276 TOTAL
participant impact
-
UP TO870minutesbeing mindful
Krysta's actions
Health
Nurture Self-Compassion
Do at Home
I will spend 60 minutes nurturing my Self-Compassion.
Health
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
Meditate
Do at Home
I will meditate or create a moment of silence for 60 minute(s) each day to reflect on things important to me.