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October 6 - October 27, 2021
Krysta DeNunno's avatar

Krysta DeNunno

PCC EcoPanthers

"To experience a greener future."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 276 TOTAL

participant impact

  • UP TO
    870
    minutes
    being mindful

Krysta's actions

Health

Nurture Self-Compassion

Do at Home

I will spend 60 minutes nurturing my Self-Compassion.

COMPLETED 8
DAILY ACTIONS

Health

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 8
DAILY ACTIONS

Simplicity

Meditate

Do at Home

I will meditate or create a moment of silence for 60 minute(s) each day to reflect on things important to me.

COMPLETED 8
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?