
Ceci Deleon-Wilson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 341 TOTAL
participant impact
-
UP TO9.0plastic bottlesnot sent to the landfill
-
UP TO235minutesnot spent in front of a screen
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UP TO10minutesbeing mindful
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UP TO235minutesspent outdoors
Ceci's actions
Action Track: Healing and Renewal
Nurture Self-Compassion
Do at Home
I will spend 15 minutes nurturing my Self-Compassion.
Waste
Use a Reusable Water Bottle
Do at Home
I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Nature
Spend Time Outside
Do at Home
I will replace 15 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?