
Dana DeBest
"To learn about and act on all the ways I can improve myself, my community, and the world "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 348 TOTAL
participant impact
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UP TO350minutesbeing mindful
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UP TO765minutesspent outdoors
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UP TO705minutesspent exercising
Dana's actions
Nature
Go for a Daily Walk
Do at Home
I will take a 30-minute walk outside each day.
Action Track: Healing and Renewal
Mindfulness Practice
Do at Home
I will spend 15 minute(s) per day practicing Mindfulness.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?