Dana DeBest
"To learn about and act on all the ways I can improve myself, my community, and the world "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 348 TOTAL
participant impact
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UP TO350minutesbeing mindful
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UP TO765minutesspent outdoors
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UP TO705minutesspent exercising
Dana's actions
Nature
Go for a Daily Walk
Do at Home
I will take a 30-minute walk outside each day.
Action Track: Healing and Renewal
Mindfulness Practice
Do at Home
I will spend 15 minute(s) per day practicing Mindfulness.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.