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October 6 - October 27, 2021
Dana DeBest's avatar

Dana DeBest

Comerica Michigan Team

"To learn about and act on all the ways I can improve myself, my community, and the world "

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 348 TOTAL

participant impact

  • UP TO
    350
    minutes
    being mindful
  • UP TO
    765
    minutes
    spent outdoors
  • UP TO
    705
    minutes
    spent exercising

Dana's actions

Nature

Go for a Daily Walk

Do at Home

I will take a 30-minute walk outside each day.

COMPLETED 17
DAILY ACTIONS

Action Track: Healing and Renewal

Mindfulness Practice

Do at Home

I will spend 15 minute(s) per day practicing Mindfulness.

COMPLETED 20
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?