Jayla Coleman

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers.

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.