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October 6 - October 27, 2021
Debra  Christina's avatar

Debra Christina

Mayo Clinic

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 36 TOTAL

Debra 's actions

Health

Audit Toxic Cleaning Products in my Home

Do at Home

I will spend 60 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

UNCOMPLETED
ONE-TIME ACTION

Food

Meet My Local Farmers

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those around the world who produce my food in order to make better choices when I shop.

UNCOMPLETED
ONE-TIME ACTION

Waste

Compost Food Waste

Do at Home

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

COMPLETED 0
DAILY ACTIONS

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 0
DAILY ACTIONS

Action Track: Healing and Renewal

Practice Loving-Kindness Meditation

Do at Home

I will spend 10 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

COMPLETED 0
DAILY ACTIONS

Health

Take Control

Do at Home

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

UNCOMPLETED
ONE-TIME ACTION

Water

5-Minute Showers

Do at Home

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers.

COMPLETED 0
DAILY ACTIONS

Water

Install Greywater Catchment

Do at Home

I will install a greywater catchment system in my home.

UNCOMPLETED
ONE-TIME ACTION

Water

Conserve Toilet Water

Do at Home

I will save up to 8 gallons (30 L) of water a day by flushing only when necessary.

COMPLETED 0
DAILY ACTIONS

Participant Feed

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Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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