Carolina Chiari
"A sustainable world starts in our homes!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,525 TOTAL
participant impact
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UP TO5.0advocacy actionscompleted
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UP TO1.0community eventhosted or attended
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UP TO51conversationswith people
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UP TO7.0documentarieswatched
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UP TO3.0donationsmade
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UP TO60hoursvolunteered
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UP TO2.0lightbulbsreplaced
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UP TO10locally sourced mealsconsumed
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UP TO35meatless or vegan mealsconsumed
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UP TO845minutesspent exercising
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UP TO930minutesspent learning
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UP TO570minutesbeing mindful
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UP TO3.3pounds of paperhave been saved
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UP TO1.0waste auditconducted
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UP TO30whole food mealsconsumed
Carolina's actions
Community
Host a Watch Party
Do at Home
I will host a watch party to screen a documentary about an issue that matters to me.
Transportation
Car Share
I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.
Food
Buy From a Farmers Market
Do at Home
I will purchase produce and meat from a local farmers market or food co-op.
Community
Engage In Active Listening
Do at Home
I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 30 conversations.
Community
Connect with a Nonprofit
Do at Home
I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.
Community
Learn About Constructive Communication
Do at Home
I will spend 60 minute(s) learning about constructive communication.
Community
Watch a Documentary about Racial Injustice
Do at Home
I will watch 1 documentary(ies) about systemic racism.
Community
Raise Money For a Nonprofit
Do at Home
I will raise money to support Ecochallenge.org or another nonprofit.
Community
Volunteer in My Community
Do at Home
I will volunteer 20 hour(s) in my community during the challenge.
Community
Research Voter Suppression
Do at Home
I will spend at least 20 minutes finding out what local laws, policies, and practices keep people from voting in my community.
Simplicity
Research Impact Investing
Do at Home
Using the links provided below, I will research impact investing and determine if it is right for me.
Simplicity
Research My Investment Portfolio
Do at Home
I will find out what stocks and bonds are in my investment account portfolio to determine if they align with my values (e.g. environmental, social responsibility, community).
Waste
Personal Waste Audit
Do at Home
I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.
Waste
Go Paperless
Do at Home
I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Waste
Advocate For More Food Packaging Options
Do at Home
I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus to reduce pollution in the environment and in local communities.
Energy
Choose LED Bulbs
Do at Home
I will replace 2 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Energy
Calculate the Carbon Footprint of my Household
Do at Home
I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.
Health
Audit Toxic Cleaning Products in my Home
Do at Home
I will spend 5 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Health
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Food
Whole Foods Diet
Do at Home
I will enjoy 2 meal(s) each day free of processed foods.
Food
Watch a Documentary about Food Sovereignty
Do at Home
I will watch 5 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Food
Meet My Local Farmers
I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those around the world who produce my food in order to make better choices when I shop.
Food
Reduce Animal Products
Do at Home
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Action Track: Healing and Renewal
Joyful Movement
Do at Home
I will spend 45 minutes doing an activity where I'm both moving my body and enjoying myself.
Action Track: Healing and Renewal
Nurture Self-Compassion
Do at Home
I will spend 10 minutes nurturing my Self-Compassion.
Action Track: Healing and Renewal
Core Values
Do at Home
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Carolina Chiari 10/27/2021 11:39 AMWoohooo last day!! The sun is bit out today and I'm excited to take a walk and get my coffee and then go to the gym! -
REFLECTION QUESTIONTransportation Car ShareTake a moment to think of places you frequent often (work, grocery store, school, natural areas). Could you choose one or two days a week to schedule driving with a friend, neighbor or co-worker to these places?
Carolina Chiari 10/27/2021 11:38 AMI think I could definitely make walking or taking the bus to the grocery store a part of my routine and it would definitely make a big impact in my carbon footprint since I got there so often. -
REFLECTION QUESTIONSimplicity Research My Investment PortfolioIn what ways can you increase the positive impacts and decrease the negative impacts of your financial investments?
Carolina Chiari 10/27/2021 11:37 AMSince I am just getting started with investing its great that I was able to dedicate the time and read some articles on how to invest ethically. I will definitely keep my eyes peeled when it comes to investing in new companies! -
Carolina Chiari 10/26/2021 3:23 PMOmg only two more days! Today I did some yoga in the middle of the work day to revive my energy and it was amazing! -
Carolina Chiari 10/25/2021 10:01 AMHappy Monday! Attempting to do a Meatless Monday today! -
Carolina Chiari 10/24/2021 6:37 PMI was able to get someextra sleep last night which was much needed! It was nice to just have a relaxing, do-nothing type of sunday. -
REFLECTION QUESTIONCommunity Host a Watch PartyWhat did you learn about in the documentary you watched? How did it make you feel?
Carolina Chiari 10/22/2021 8:32 PMI watched the documentary Disclosure which highlighted Trans Hollywood leaders talking about the impact Hollywood has had on the Trans community. It really highlighted some of the negative impacts and harm Hollywood has cause the trans community and how the way Hollywood portrayed trans characters in film has negatively impacted how society views the trans community. -
Carolina Chiari 10/22/2021 8:26 PMExcited to see how the next few days go! -
Carolina Chiari 10/22/2021 12:01 PMExcited to be able to hit up the farmers market tomorrow! -
Carolina Chiari 10/21/2021 1:21 PMIt's Thursday and I'm just trying to make it to the weekend. I'm excited to have an active weekend!