Jesse Buster

Access to public transportation is a social justice issue! I will learn about the need for public transportation in my community and tell 3 friends or colleagues per day about the issue.

I will spend 45 minutes doing an activity where I'm both moving my body and enjoying myself.

I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will spend 40 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

I will take a 45-minute walk outside each day.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.