Martha Burnett

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will work from home 5 day(s) to avoid my commute's carbon output.

I will cut my car trip mileage by only taking necessary trips.

I will make an appointment for my annual physical.

If at all possible, I will not accept any disposable bags when making purchases.