

Nazimul Bashar Bin Malik
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 716 TOTAL
participant impact
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UP TO558minutesof additional sleep
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UP TO376minutesbeing mindful
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UP TO126gallons of waterhave been saved
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UP TO23pounds of CO2have been saved
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UP TO1,104minutesspent exercising
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UP TO2.0locally sourced mealsconsumed
Nazimul Bashar's actions
Action Track: Healing and Renewal
Family Game Hour
Do at Home
I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.
Energy
Encourage my company and/or organization to measure and manage their carbon footprint
Do at Home
Organizations have a responsibility to make sustainable business decisions. To understand how to improve sustainable practices, it’s important to start with understanding the current impact. I will share the Tradewater Business Carbon Calculator with my organization.
Food
Buy From a Farmers Market
Do at Home
I will purchase produce and meat from a local farmers market or food co-op.
Transportation
Car Share
I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.
Water
Mulch the Base of Trees and Plants
Do at Home
I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.
Water
Fix Leaky Faucets
Do at Home
I will fix faucets or report leaky faucets to facilities that have been wasting up to 3 gallons (11 L) of water per faucet every day.
Food
Plant an Herb Garden
Do at Home
I will plant an herb garden in my home, workplace, or dorm room.
Action Track: Healing and Renewal
Go for a Daily Walk Outside
Do at Home
I will take a walk outside for 20 minutes each day.
Action Track: Healing and Renewal
Mindfulness Practice
Do at Home
I will spend 15 minute(s) per day practicing Mindfulness.
Energy
Power Saving Settings
Do at Home
I will learn about and update the power saving settings on my computer to reduce energy consumption and CO2 emission
Action Track: Healing and Renewal
Joyful Movement
Do at Home
I will spend 15 minutes doing an activity where I'm both moving my body and enjoying myself.
Action Track: Healing and Renewal
Healthy Sleep
Do at Home
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Waste
Go Paperless
Do at Home
I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Nazimul Bashar Bin Malik 10/24/2021 8:50 PMGood Morning everyone. Have a nice day. -
Nazimul Bashar Bin Malik 10/14/2021 4:52 AMWish you all happy weekend. -
Nazimul Bashar Bin Malik 10/14/2021 4:51 AMWish you Happy Weekend... -
Nazimul Bashar Bin Malik 10/10/2021 2:34 AMGreat platform to reach desired destination along with diversified team. -
REFLECTION QUESTIONEnergyWhat are other easy things you could do to save energy and reduce your environmental footprint?
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Nazimul Bashar Bin Malik 10/06/2021 8:13 PMGood morning everyone. Have a nice day. -
Nazimul Bashar Bin Malik 10/06/2021 2:50 AMWe are confident as a team we will be able to succeed in ongoing ecochallenge. -
Nazimul Bashar Bin Malik 10/04/2021 9:18 PMGood Morning. Have a nice day. -
Nazimul Bashar Bin Malik 10/04/2021 4:28 AMExcited to participate in eco challenge with GREEN BANGLADESH Team.