Julia Bica

I will calculate my Water Footprint to learn about my tap water use and "virtual water" use.

I will join an outdoor restoration project in my community while observing best practices in my region for not spreading COVID-19.

I will spend 30 minutes learning about the experiences of trans, femme, and/or nonbinary people.

I will research tool libraries and other sharing economy organizations in my area and rent instead of buy next time I need something they offer.

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

I will find out what stocks and bonds are in my investment account portfolio to determine if they align with my values (e.g. environmental, social responsibility, community).

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will sign up for a local CSA (Community-Supported Agriculture).

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will replace 60 minute(s) of screen time each day with other activities.

I will meditate or create a moment of silence for 20 minute(s) each day to reflect on things important to me.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will spend 60 minutes learning about sustainable fashion and begin trying to practice it in my own life.

Using the links provided below, I will research impact investing and determine if it is right for me.

I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will spend at least 30 minutes finding out what local laws, policies, and practices keep people from voting in my community.

I will take a walk outside for 15 minutes each day.

I will find out where to recycle the recyclable items that I can't put in recycling dumpsters or my curbside bin.

I will use the resource links provided and spend 20 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

I will spend 40 minutes learning about food apartheid and find out how I can advocate for healthy and fresh food in my region.

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.

I will host a watch party to screen a documentary about an issue that matters to me.

I will spend 20 minutes learning about restorative justice and conflict resolution opportunities in my own community or state.

I will spend 60 minute(s) learning about constructive communication.

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 2 conversations.