Michael Bell

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.

I will make an appointment for my annual physical.

Exercise is a great stress blaster! I will exercise for 40 minute(s) each day.

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers.