
Sophie Bekins
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 561 TOTAL
participant impact
-
UP TO1,318minutesnot spent in front of a screen
-
UP TO5.0plastic containersnot sent to the landfill
-
UP TO1,318minutesspent outdoors
-
UP TO84gallons of waterhave been saved
Sophie's actions
Water
5-Minute Showers
Do at Home
I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers.
Energy
Adjust the Thermostat
Do at Home
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Energy
Turn It Off
Do at Home
I will keep lights, electronics, and appliances turned off when not using them.
Waste
Reduce Single-Use Disposables
Do at Home
Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate. I will keep 1 container(s) out of the landfill each day.
Nature
Spend Time Outside
Do at Home
I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?