Tahrima Rahman Barsha

I will enjoy 2 meal(s) each day free of processed foods.

I will watch 2 documentary(ies) about systemic racism.

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

I will make an appointment for my annual physical.

I will replace 10 minute(s) of screen time each day with other activities.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will limit my social media use to once each day reducing my daily use by 10 minute(s)

I will purchase produce and meat from a local farmers market or food co-op.

I will plant an herb garden in my home, workplace, or dorm room.

I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.

I will fix faucets or report leaky faucets to facilities that have been wasting up to 3 gallons (11 L) of water per faucet every day.

Organizations have a responsibility to make sustainable business decisions. To understand how to improve sustainable practices, it’s important to start with understanding the current impact. I will share the Tradewater Business Carbon Calculator with my organization.

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.