
Lisa Barrett
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 41 TOTAL
Lisa's actions
Action Track: Healing and Renewal
Joyful Movement
Do at Home
I will spend 30 minutes doing an activity where I'm both moving my body and enjoying myself.
Nature
Go for a Daily Walk
Do at Home
I will take a 30-minute walk outside each day.
Action Track: Healing and Renewal
Engage In Active Listening
Do at Home
I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 3 conversations.