Yatheesh B

The goal is to understand my company's sustainability goals and learn how I can contribute.

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

I will spend 5 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will spend at least 20 minutes finding out what local laws, policies, and practices keep people from voting in my community.

I will spend 10 minutes learning about food apartheid and find out how I can advocate for healthy and fresh food in my region.

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will spend 45 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 2 minutes researching which plants support local native pollinators and plant some in my yard.

I will eat a heart healthy diet by adding 5 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will plant 10 tree(s) in my community, public parks, or backyard.

I will spend 5 minutes researching the impact of old harmful refrigerants on our environment.

I will take a 30-minute walk outside each day.