
Jacqueline Au
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 503 TOTAL
participant impact
-
UP TO160minutesnot spent in front of a screen
-
UP TO50minutesbeing mindful
Jacqueline's actions
Simplicity
Meditate
Do at Home
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Simplicity
Less Screen Time
Do at Home
I will replace 30 minute(s) of screen time each day with other activities.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?