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October 6 - October 27, 2021
Jacqueline Au's avatar

Jacqueline Au

WU Rhinos

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 503 TOTAL

participant impact

  • UP TO
    160
    minutes
    not spent in front of a screen
  • UP TO
    50
    minutes
    being mindful

Jacqueline's actions

Simplicity

Meditate

Do at Home

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 7
DAILY ACTIONS

Simplicity

Less Screen Time

Do at Home

I will replace 30 minute(s) of screen time each day with other activities.

COMPLETED 11
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?