Mark Andersen
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 10 TOTAL
Mark 's actions
Food
Reduce Animal Products
Do at Home
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Health
Practice Loving-Kindness Meditation
Do at Home
I will spend 10 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.