
Jon Alter
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 627 TOTAL
participant impact
-
UP TO32more servingsof fruits and vegetables
-
UP TO360minutesnot spent in front of a screen
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UP TO16plastic containersnot sent to the landfill
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UP TO3.3pounds of paperhave been saved
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UP TO210minutesspent exercising
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UP TO14meatless or vegan mealsconsumed
Jon's actions
Food
Reduce Animal Products
Do at Home
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Simplicity
Less Screen Time
Do at Home
I will replace 30 minute(s) of screen time each day with other activities.
Waste
Reduce Single-Use Disposables
Do at Home
Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate. I will keep 2 container(s) out of the landfill each day.
Waste
Go Paperless
Do at Home
I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Health
More Fruits and Veggies
Do at Home
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.