

Ara A28A
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 566 TOTAL
participant impact
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UP TO453minutesspent outdoors
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UP TO132gallons of waterhave been saved
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UP TO453minutesspent exercising
Ara's actions
Nature
Go for a Daily Walk
Do at Home
I will take a 10-minute walk outside each day.
Water
5-Minute Showers
Do at Home
I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers.
Food
Healthy food
Eat one fruit or vegetable a day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONNatureHow do you experience your neighborhood or city differently when walking instead of driving?