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October 6 - October 27, 2021
Quentin Tyson's avatar

Quentin Tyson

team esr 141

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 575 TOTAL

participant impact

  • UP TO
    90
    gallons of water
    have been saved
  • UP TO
    110
    minutes
    spent exercising

Quentin's actions

Simplicity

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 10 minutes each day.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 6
DAILY ACTIONS

Water

5-Minute Showers

Do at Home

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers.

COMPLETED 15
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?