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October 6 - October 27, 2021
Matt Petrovic's avatar

Matt Petrovic

KEEN Canada

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 400 TOTAL

participant impact

  • UP TO
    1,020
    minutes
    spent exercising
  • UP TO
    1,020
    minutes
    spent outdoors
  • UP TO
    1,020
    minutes
    not spent in front of a screen
  • UP TO
    51
    plastic bottles
    not sent to the landfill
  • UP TO
    88
    pounds of CO2
    have been saved

Matt's actions

Simplicity

Family Game Hour

Do at Home

I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.

COMPLETED
ONE-TIME ACTION

Health

Go Get a Check Up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Water Bottle

Do at Home

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 17
DAILY ACTIONS

Energy

Switch to Cold Water

Do at Home

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Simplicity

Work-Life Balance

Do at Home

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 17
DAILY ACTIONS

Simplicity

Limit Social Media

Do at Home

I will limit my social media use to once each day reducing my daily use by 60 minute(s)

COMPLETED 17
DAILY ACTIONS

Simplicity

Needs Vs. Wants

Do at Home

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 17
DAILY ACTIONS

Nature

Go for a Daily Walk

Do at Home

I will take a 60-minute walk outside each day.

COMPLETED 17
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?