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October 6 - October 27, 2021
Sayaka Ozaki's avatar

Sayaka Ozaki

KEEN & Chrome Japan

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 201 TOTAL

participant impact

  • UP TO
    225
    minutes
    spent exercising

Sayaka's actions

Energy

Turn It Off

Do at Home

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 4
DAILY ACTIONS

Simplicity

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 30 minutes each day.

COMPLETED 4
DAILY ACTIONS

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 4
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?