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October 6 - October 27, 2021
Jennifer Oppenlander's avatar

Jennifer Oppenlander

team esr 141

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 756 TOTAL

participant impact

  • UP TO
    182
    gallons of water
    have been saved
  • UP TO
    27
    meatless or vegan meals
    consumed
  • UP TO
    10
    miles
    not traveled by car
  • UP TO
    860
    minutes
    spent exercising
  • UP TO
    365
    minutes
    spent outdoors
  • UP TO
    282
    pounds of CO2
    have been saved

Jennifer's actions

Transportation

Stay on the Ground

Do at Home

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

COMPLETED
ONE-TIME ACTION

Transportation

Work From Home

Do at Home

I will work from home 3 day(s) to avoid my commute's carbon output.

COMPLETED
ONE-TIME ACTION

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Energy

Switch to Cold Water

Do at Home

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Health

Forgiveness

Do at Home

I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.

COMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

Do at Home

I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED 15
DAILY ACTIONS

Action Track: Healing and Renewal

Practice Gratitude for Earth

Do at Home

I will spend 10 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

COMPLETED 14
DAILY ACTIONS

Action Track: Healing and Renewal

Joyful Movement

Do at Home

I will spend 10 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 16
DAILY ACTIONS

Water

Conserve Toilet Water

Do at Home

I will save up to 8 gallons (30 L) of water a day by flushing only when necessary.

COMPLETED 16
DAILY ACTIONS

Water

5-Minute Showers

Do at Home

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers.

COMPLETED 9
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?