Madison Kafer
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 380 TOTAL
participant impact
-
UP TO18meatless or vegan mealsconsumed
-
UP TO620minutesspent exercising
-
UP TO110minutesbeing mindful
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UP TO18plastic containersnot sent to the landfill
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UP TO4.4pounds of CO2have been saved
Madison's actions
Health
Practice Loving-Kindness Meditation
Do at Home
I will spend 10 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.
Energy
Switch to Cold Water
Do at Home
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.
Energy
Choose LED Bulbs
Do at Home
I will replace 10 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Simplicity
Go for a Daily Walk Outside
Do at Home
I will take a walk outside for 20 minutes each day.
Food
Reduce Animal Products
Do at Home
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Waste
Compost Food Waste
Do at Home
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.
Waste
Reduce Single-Use Disposables
Do at Home
Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate. I will keep 2 container(s) out of the landfill each day.
Participant Feed
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