Julia Barszcz

HyperX EMEA

POINTS TOTAL

0 TODAY
0 THIS WEEK
641 TOTAL

participant impact

UP TO

96

meatless or vegan meals

consumed
UP TO

1,535

minutes

of additional sleep
UP TO

973

minutes

spent exercising
UP TO

973

minutes

spent outdoors
UP TO

79

more servings

of fruits and vegetables

Julia's actions

Action Track: Healing and Renewal

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 20
DAILY ACTIONS

Food

Reduce Animal Products

Do at Home

I will enjoy 5 meatless meal(s) and/or 5 vegan meal(s) each day this week.

COMPLETED 20
DAILY ACTIONS

Nature

Go for a Daily Walk

Do at Home

I will take a 30-minute walk outside each day.

COMPLETED 20
DAILY ACTIONS

Health

More Fruits and Veggies

Do at Home

I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 20
DAILY ACTIONS

Health

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 22
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?